Spend a day relaxing and exploring ways to improve your health naturally without the side effects of surgery and drugs.  These exclusive "day getaways" are offered customized to meet the needs of your group at a location of your preference.  The Day Getaway will begin at 10:00am with a Natural Health Seminar presentation addressing the health topic of your choice by Dr. Michelle Gamble, DN.  This session is followed by an interactive Cooking Demonstration  and luncheon (meal will include salad, main entree).  Last, but not least, engage in a guided imagery meditation session complete with sound, aroma and light therapy designed to melt away the stressors of your everyday life.  

*Predesigned Topics Include:

The Winning Weigh - Whether you are trying to gain, loose or mantain weight, learn the facts about Weight Management. We will explore the role thyroid and other glandular  imbalances, genetic predispositions, and metabolic disorders play in the struggle to attain and maintain your desirable weight.   You will leave with an understanding of how to use natural foods and therapies to help you reach your goal.

Heart Healthy - Learn the facts about cardiovascular diseases such as High Blood Pressure and Cholesterol.  We will expose the myths and explore the little know truth about some of the factors that contribute to the development of these deadly diseases.  You will leave with an understanding of how to determine your risk factors and natural ways to prevent and reverse these conditions.

Wellness 101 - If you are sick and tired of feeling sick and tired, come and learn our three step approach to putting the pep back into your step using natural remedies and therapies.  Learn how to identify key areas of imbalance that create chronic fatigue.  You will leave with the refreshing feeling that the veil of mystery that often accompanies this elusive condition has been lifted.

 Gastro-Intestinal Health - One of the most common reasons for emergency room visits is gastric distress.  Are you suffering from bloating, gas, IBS, Reflux, Ulcers and other gastrointestinal Disorders?  Searching for a practical way to prevent and reverse the devastating effects of Colon Cancer?  We will expose the facts about these common health concerns.  You will learn how to unearth and eliminate their root causes with simple natural remedies, foods and therapies

Bone Health-

Cleanising 101-

  Immune Health

  Men's Health

  Women's Health

  Sunshine for the Sugar Blues

  Health for the Holidays

*You may request a topic that is unlisted.   An additional fee may apply.