Spend a Day at Sankofa relaxing and exploring ways to improve your health naturally without the side effects of surgery and drugs. Be sure to register early. These exclusive one day getaways are offered only once a month (see Calendar of Events for schedule of topics) and are limited to no more than 8-10 participants. Gift Giveaways will include an all natural facial treatment, Ion Spa Therapy Upgrade, and $25 Sankofa Gift Certificates.
Your exclusive Day Getaway will begin at 10:00am with a Natural Health Seminar presentation addressing the health topic of the month by Dr. Michelle Gamble, DN. This session is followed by an interactive Cooking Demonstration and luncheon (meal will include salad, main entree and desert). Next you will have an opportunity to take a VIP Tour of Sankofa Healing Spa and Retreat Facilities; indulge yourself in a refreshing pampering session, which includes a foot spa and hands herbal therapies; relax withing the soothing confines of our meditation room; and further enrich your self by viewing a video selection from our extensive natural health library. Last, but not least, wrap up the days events with one of our signature culinary delights as we gather together one last time in the elegant dining hall.
Receive 50% off your day getaway when you upgrade your package with the selection of overnight accommodations for the weekend. Check in to one of our lovely cottages on Friday (4:00pm or later) and check out on Sunday (11:00am) or on a later day. During your all inclusive weekend retreat you can enjoy full access to the Sanctuary's ammennities including our jacuzzi, yoga studio, etc.
Monthly Topics Include:
Jan - The Winning Weigh - Whether you are trying to gain, loose or mantain weight, learn the facts about Weight Management. We will explore the role thyroid and other glandular imbalances, genetic predispositions, and metabolic disorders play in the struggle to attain and maintain your desirable weight. You will leave with an understanding of how to use natural foods and therapies to help you reach your goal.
February - Heart Healthy - Learn the facts about cardiovascular diseases such as High Blood Pressure and Cholesterol. We will expose the myths and explore the little know truth about some of the factors that contribute to the development of these deadly diseases. You will leave with an understanding of how to determine your risk factors and natural ways to prevent and reverse these conditions.
March - Wellness 101 - If you are sick and tired of feeling sick and tired, come and learn our three step approach to putting the pep back into your step using natural remedies and therapies. Learn how to identify key areas of imbalance that create chronic fatigue. You will leave with the refreshing feeling that the veil of mystery that often accompanies this elusive condition has been lifted.
April - Colon Health - One of the most common reasons for emergency room visits is gastric distress. Are you suffering from bloating, gas, IBS, Reflux, Ulcers and other gastrointestinal Disorders? Searching for a practical way to prevent and reverse the devastating effects of Colon Cancer? We will expose the facts about these common health concerns. You will learn how to unearth and eliminate their root causes with simple natural remedies, foods and therapies
May - Bone Health-
June- International Health Summit
July - Quick Smart Kids
August - Immune Health
September - Men's Health
October - Women's Health
November - Sunshine for the Sugar Blues
December - Health for the Holidays
