Comprehensive Blood Panel Includes: kidney, liver, thyroid, CBC, glucose, cholesterol, electrolyte, cardiovascular and immune indicators. Be sure to fast for at least 8 hours prior to the blood draw. Specimens will be collected during the hours of 8:30am-11:30pm on site at Sankofa by Doctors Laboratory. Preregistration is required no later than June 1, 2009             Cost: $50

Catered Luncheon: Enjoy eating a full meal (Salad, a Main Entrée- Broccoli  with Garlic Sauce and Brown Rice and a beverage) for $10. 

**Interactive Workshops

Day Pass For Children: Sankofa's Health Summit would not be complete without workshops for our youth. This Day pass enables our youth ages 7-12 to attend 5 exciting workshops throughout the day. The workshops include: Tai Chi or Therapeutic Stretching, Healing with Art, Food Preparation, Arts and Crafts and a Nature Walk. Register early. Seating is limited to 10.   

Eat To Live Presenters: Tanya Nall, Pat Shelton, Marissa Joe, Ankhala Gamble- Participate in demonstrations which are designed to show people how to prepare healthier foods that are tasty & nutritious; and are a crucial component of most of the center's programs. Meals are prepared without the use of refined foods, sugar, white flour, salt, milk, etc. You will be shown how to use quick and easy recipes that incorporate foods such as flax oil, tofu, tempeh, soy milk and other items that have been scientifically shown to reduce the likelihood of falling victim to various forms of disease that are prevalent in today's society.

Healing Arts   Presenter: Dee Lubell-   Storytelling is a spiritual sojourn with the ancestors and a valued view of the struggles and way of life of the people. Explore the richness of this healing art as we enjoy the thrills, excitement and fun of Our Stories. The key focus of the workshop is to explore creative skills in drama, presentations and poetry and the way we can use this power to heal.  

 Cultivating Female Sexual Energy   Presenter: Nenefer Kha Ptah Learn about Taoist techniques that enable women to cultivate and enhance their sexual energy. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Powerful techniques developed by Taoist masters for the conservation of jing are used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm

Cultivating Male Sexual Energy Presenter: Nenefer Kha Ptah The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy men lose continually through ejaculation. Powerful techniques developed by Taoist masters for the conservation of jing are used to revitalize men's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in fatigue and the ability to attain full-body orgasm

Folk Remedies           Presenter: Greg Grant – Did you know that Spanish Moss has been used to help balance High Blood Pressure?  Do you know what common shrub you can use the leaves of to rub on as an insect repellant?  Come learn more from the wisdom of our herbal past.

 Aromatherapy      We will explore ways of using eddential oils to promote health and wellness in the body and in the home.  come and learn how essential oils have been used for thousands of years as food for the mental and emotional health.

Discover the Story in Your Blood      Presenter: Dr. Michelle Gamble- Did you know that your blood can tell you many things about the nutrients that you are lacking, if you are digesting your foods properly as well as whether you are setting the scene for the increased likelihood of cardiovascular disease, kidney and liver failure and much more?  Don't get left in the dark.  Learn the basics of what to look for in your lab report.  Register early for this workshop which is only offered during session1 

 Men’s Health Presenter: Dr. Michelle Gamble - Empower yourself as a man by learning how to identify the major threats to our health and how to prevent chronic ailments ranging from Heart and Prostate Disease to Erectile Dysfunction.  Learn why these imbalances are considered to be diseases of mental, emotional, spiritual and physical origin.   Be a Man - Take Responsibility for Your Holistic Wellness - Heal Thyself - Reclaim your birthright of Health and Vitality.

 Women’s Health Presenter: Dr. Michelle Gamble- Empower yourself as a woman by learning how to identify the major threats to our health and how to prevent chronic ailments ranging from Heart Disease to Osteoporosis.  Learn why PMS and other hormonal Imbalances are considered to be diseases of mental, emotional, spiritual and physical Dis-Ease.   Woman Heal Thyself - Reclaim your birthright of Health and Vitality.

Quick Smart Kids Presenter: Steve Plog- Learn the 5 steps to addressing the needs of children with ADD/ADHD and other learning difficulties.  You will leave with knowing what natural strategies and remedies have been proven to work with our Quick Smart Kids. Double Session presentation.

 Seasonal Cleansing Presenter: Nenefer Kha Ptah - Are you looking for a way to jumpstart your health? Learn the basics to designing and implementing your own cleansing program.  Cleansing is the first step to shedding unwanted toxins, and weight while improving your energy and vitality.  Register early - This workshop is only being offered during session3

 Tai Chi Presenter: Nancy Wymbs – Experience the healing benefits of the ancient form of exercise from China.  Tai Chi has been shown to improve spiritual, mental/emotional and physical health.   

Therapeutic Stretch  Presenter: Freedom Speaks Diaspora - This workshop allows people of all ages and stages of wellness to burn calories, relieve muscle aches and joint pain, improve circulation, and increase flexibility, through low-intensity, high-impact stretches. Although this is not yoga, this regimen helps participants develop high energy levels and lasting mental relaxation. The class is taught with soothing music. Requirements: Comfortable clothing, water, and a mat or towel.