Many of us are caught up in the merry-go-round of taking countless vitamins and trying various "natural" therapies without lasting results.  We need to realize that no generic program can work for everyone.  Hence, at Sankofa we believe that every person should have a customized wellness plan that is based on a person's individual physical, mental, emotional and spiritual needs.

During this Day Getaway, the participants will learn the basics of natural health and wellness; how disease comes into being and how to promote healing through natural means.  Each person will be guided and assisted in creating his/her own customized wellness program including a detailed regimen for cleansing and detoxification, rejuvenation and maintenance.  Participants will also be made aware of resources that can be instrumental in being able to successfully implement the Sankofa Wellness Plan which strives to be holistic in the sense that all aspects of the person are addressed, body mind and spirit.  After being a part of this Day Getaway you will be empowered to change your life and create a new more vital you, physically, emotionally, mentally, and spiritually.