We believe that sometimes in life you just need a Jumpstart to get started on the path toward optimal health & wellness.

Sankofa offers the following 7 Transformation Themes, each with a unique Healing Focus.
 

1.HEAL THYSELF, 2. SEASONAL CLEANSE, 3. EAT TO LIVE, 4. REVITALIZE YOU, 5. HEART SONG,

6. HEARTFUL INTELLIGENCE, 7. ENDLESS LOVE

 
agriculture-antioxidant-carrot-33307.jpg

1. HEAL THYSELF

This individualized theme consists of three basic focuses to guide you on the path of wellness: detoxification, rejuvenation, and maintenance of a personalized health promoting, modified lifestyle.

Screen Shot 2019-03-19 at 10.19.58 AM.pn

2. SEASONAL CLEANSE

Our 21 Day Program to Renew the Mind & Spirit, Rejuvenate the Heart & Soul,
and Cleanse & Detoxify the Body Temple.

Super Health Food

3. EAT TO LIVE

Keto, Paleo, Vegan, Vegetarian! Confused about what to eat?  Break away from the traps of Food Religions and Diet Dogmas. 

 

Find out how to determine just the right foods that YOUR body needs.  After all, one man's food can be another man's Poison.

Healthy at any age

4. REVITALIZE YOU

In today's western society, we tend to think of health and wellness in purely physical terms. In reality however, the evolution of disease and thus the key to true healing begins with the emotional, mental and spiritual aspects of a person. 

 

This program enables the participant to build resilience by incorporating the healing practices, strategies, and tools of Heart Math

heart song graphic that I love.jpg

5. HEARTSONG

We will journey together through the Fruit of the Spirit: Humility, Gentleness, Joy, Goodness, Temperance, Love, Patience, Faith, and Peace.

 

We will learn how to release emotional, mental and spiritual anchors that prevent us from actualizing the deep sense of healing we seek. We will discover the path enables us to attain and maintain mental and emotional wellness.

Happy Family

6. HEARTFUL INTELLIGENCE

Is your child diagnosed with autism, ADD, ADHD, and/or Mood disorders?

 

During this retreat we will explore the root causes of challenges you are currently facing with your child's difficulties to self-regulate.  Caregivers will be taught the 5 Heart Hacks to build their own resilience and assist their child to heal holistically.

Tree of love.jpg

7. ENDLESS LOVE

Are you ready to have a more vibrant and passionate love life filled with deeper intimacy between you and your beloved? 

During this program, we will address many facets of intimacy. We will touch on topics ranging from the anatomy of pleasure to safe sex practices - mental, emotional, physical. Whether you’re starting a new relationship or want to deepen an existing one, this program can help.

 
 
 
 
 
 
SCHEDULE YOUR FREE DISCOVERY SESSION
to help determine the best program and pathway for you!