This comprehensive program is the first step in a series of 7 that make up Sankofa's Heal Thyself System.  You will receive a blueprint of the system to guide you on your personal journey to transform your health no matter what the chronic illness may be body, mind, heart, and soul. 

Are you or someone you love diagnosed with a chronic disease such as Schizophrenia, diabetes, depression, Hypertension, etc.?

In this module we will explore different types of assessments, subjective and objective, that can be used to understand the root causes of challenges you are currently facing with chronic illness.

Are you ready to have a more vibrant and passionate love life filled with deeper intimacy between you and your beloved? 

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During this program, we will address many facets of intimacy. We will touch on topics ranging from the anatomy of pleasure to safe sex practices - mental, emot

Our 21 Day Program to Renew the Mind & Spirit, Rejuvenate the Heart & Soul,
and Cleanse & Detoxify the Body Temple.

Keto, Paleo, Vegan, Vegetarian! Confused about what to eat?  Break away from the traps of Food Religions and Diet Dogmas. 

Find out how to determine just the right foods that YOUR body needs.  After all, one man's food can be another man's Poison.

In today's western society, we tend to think of health and wellness in purely physical terms. In reality however, the evolution of disease and thus the key to true healing begins with the emotional, mental and spiritual aspects of a person. 

This program enables the participant to build resilience by incorporating the healing practices, strategies, and tools of Heart Math

We will journey together through the Fruit of the Spirit: Humility, Gentleness, Joy, Goodness, Temperance, Love, Patience, Faith, and Peace.

We will learn how to release emotional, mental and spiritual anchors that prevent us from actualizing the deep sense of healing we seek. We will discover the path enables us to attain and maintain mental and emotional wellness.