Heal Thyself
• Upgrade or Downgrade at any time from one month to the next
• No lock in contract after three months - pay only as long as you are getting value
Our Heal Thyself Foundation plan is designed for people who prefer to "Do It Yourself". This membership plan does not include mentorship services but provide access to several resources and educational opportunities including Q&A sessions with Dr. Michelle. Members do however have access to Concierge Health: planning, coaching, support sessions, educational classes for an additional charge.
Our Heal Thyself CHAMP (Community Health Assurance Mentorship Plan) membership includes group mentorship services and gives access to ongoing support and education, including group health coach visits and personal nourishment recommendations for the body, mind, heart, and soul and is designed to guide you to your best health. Through working with us in a small group setting, the client is able to transform his health with a sense of power, purpose, promise, protection, passion, prosperity and peace. New members are required to pay a one time charge for a Foundational or Comprehensive Case Review.
Our Heal Thyself Tree of Life (TOL) Membership includes an Individual Health Assurance Mentorship Plan that gives you access to ongoing concierge support and education, including private mentorship sessions, group health coach visits and health coach visits and personal nourishment recommendations for the body, mind, heart, and soul and is designed to guide you to your best health. Through working with us 1on1 in person and in a small group setting, the client is able to transform his health with a sense of power, purpose, promise, protection, passion, prosperity and peace. New members are required to pay a one time charge for a Foundational or Comprehensive Case Review.
Our Heal Thyself Foundation plan is designed for people who prefer to "Do It Yourself". This membership plan does not include mentorship services but provide access to several resources and educational opportunities including Q&A sessions with Dr. Michelle. Members do however have access to Concierge Health: planning, coaching, support sessions, educational classes for an additional charge.
Our Heal Thyself CHAMP (Community Health Assurance Mentorship Plan) membership includes group mentorship services and gives access to ongoing support and education, including group health coach visits and personal nourishment recommendations for the body, mind, heart, and soul and is designed to guide you to your best health. Through working with us in a small group setting, the client is able to transform his health with a sense of power, purpose, promise, protection, passion, prosperity and peace.
Our Heal Thyself Tree of Life (TOL) Membership includes an Individual Health Assurance Mentorship Plan that gives you access to ongoing concierge support and education, including private mentorship sessions, group health coach visits and health coach visits and personal nourishment recommendations for the body, mind, heart, and soul and is designed to guide you to your best health.
Through working with us 1on1 in person and in a small group setting, the client is able to transform his health with a sense of power, purpose, promise, protection, passion, prosperity and peace.
FOUNDATIONS
FOUNDATIONS
Every month
(3 month minimum)
☑ Monthly Q & A Sessions with Dr. Michelle
☑ Monthly Advanced Study Class
☑ Personal Success Planning and Strategy Session
☑ Heal Thyself Foundations
☑ Building Foundations - Seven Pillars
☑ Health Detective
☑ Eat To L.O.V.E.
☑ Revitalize YOU
☑ HeartSong
☑ Holistic Seasonal Cleanse
☑ Creating a Happier Healthier You - ebook
☑ Member Rewards and Preferred Pricing on Supplements, Retreat
Every month
(3 month minimum)
☑ Online Learning Center with Heal Thyself System - 7 Courses
☑ Monthly Q & A Sessions with Dr. Michelle
☑ Monthly Advanced Study Class
☑ Personal Success Planning and Strategy Session
☑ Biweekly Group Coaching Sessions with Dr. Michelle
☑ Personal Success Planning and Strategy Session
☑ HIPPA Compliant Digital Guidance and Tracking Portal
☑ 24/7 Unlimited HIPPA Compliant Text Messaging
☑ Monthly Things You Need to Know Webinars
☑ Monthly Fire Side Chats and Body Mastery Sessions
☑ Members Only Website with Exclusive content
☑ Discounted Private Consultations with Dr. Michelle
☑ Preferred Pricing on Labs
☑ Member Rewards and Preferred Pricing on Supplements, Retreat
☑ Ordinary Case Review with Baseline Labs ($747 one time)
Every month
(3 month minimum)
☑ Online Learning Center with Heal Thyself System - 7 Courses
☑ Monthly Q & A Sessions with Dr. Michelle
☑ Monthly Advanced Study Class
☑ Personal Success Planning and Strategy Session
☑ Biweekly Group Coaching Sessions with Dr. Michelle
☑ Personal Success Planning and Strategy Session
☑ HIPPA Compliant Digital Guidance and Tracking Portal
☑ 24/7 Unlimited HIPPA Compliant Text Messaging
☑ Monthly Things You Need to Know Webinars
☑ Monthly Fire Side Chats and Body Mastery Sessions
☑ Members Only Website with Exclusive content
☑ Discounted Private Consultations with Dr. Michelle
☑ Preferred Pricing on Labs
☑ Member Rewards and Preferred Pricing on Supplements, Retreat
☑ Comprehensive Case Review with Baseline Labs ($747 one time)
☑ Private 1 on 1 bi-weekly Sessions with Dr. Michelle
☑ Quarterly Re-Evaluation Labs with Analysis Reports
☑ Discounted Private Consults for immediate family members
☑ Unlimited Instant Telemedicine w/ Prescription Drug Discounts (LASO)
☑ Annual Comprehensive Disease Risk Assessment Report (CDRA)
☑ Optional - Foundational or Comprehensive Case Review (One Time Additional Fee)
☑ Optional - Kinetic or Essence Health Benefits (Monthly Additional Fee)
☑ Monthly Q & A Sessions with our doctors FHCP
☑ Monthly Advanced Study Class
☑ Weekly ABC Clinics
☑ Personal Success Planning and Strategy Session
☑ Heal Thyself Foundations
☑ Building Foundations - Seven Pillars
☑ Health Detective
☑ Eat To L.O.V.E.
☑ Revitalize YOU
☑ HeartSong
☑ Holistic Seasonal Cleanse
☑ Creating a Happier Healthier You - ebook
☑ Member Rewards and Preferred Pricing on Supplements, consultations
☑ Unlimited Instant Telemedicine w/ Prescription Drug Discounts (LASO)
☑ Annual Comprehensive Disease Risk Assessment Report (CDRA)
☑ Optional - Foundational or Comprehensive Case Review (One Time Additional Fee)
☑ Optional - Kinetic or Essence Health Benefits (Monthly Additional Fee)
☑ Online Learning Center with Heal Thyself System - 7 Courses
☑ Monthly Q & A Sessions with our doctors FHCP
☑ Monthly Advanced Study Class
☑ Weekly ABC Clinics
☑ Personal Success Planning and Strategy Session
☑ Biweekly Group Coaching Sessions
☑ Personal Success Planning and Strategy Session
☑ HIPPA Compliant Digital Guidance and Tracking Portal
☑ 24/7 Unlimited HIPPA Compliant Text Messaging
☑ Monthly Things You Need to Know Webinars
☑ Monthly Fire Side Chats and Body Mastery Sessions
☑ Members Only Website with Exclusive content
☑ Discounted Private Consultations
☑ Preferred Pricing on Labs
☑ Member Rewards and Preferred Pricing on Supplements, Retreat
☑ Unlimited Instant Telemedicine w/ Prescription Drug Discounts (LASO)
☑ Annual Comprehensive Disease Risk Assessment Report (CDRA)
☑ Required - Foundational or Comprehensive Case Review (One Time Additional Fee)
☑ Optional - Kinetic or Essence Health Benefits (Monthly Additional Fee)
☑ Online Learning Center with Heal Thyself System - 7 Courses
☑ Monthly Q & A Sessions with our doctors FHCP
☑ Monthly Advanced Study Class
☑ Weekly ABC Clinics
☑ Personal Success Planning and Strategy Session
☑ Biweekly Group Coaching Sessions
☑ Personal Success Planning and Strategy Session
☑ HIPPA Compliant Digital Guidance and Tracking Portal
☑ 24/7 Unlimited HIPPA Compliant Text Messaging
☑ Monthly Things You Need to Know Webinars
☑ Monthly Fire Side Chats and Body Mastery Sessions
☑ Members Only Website with Exclusive content
☑ Discounted Private Consultations
☑ Preferred Pricing on Labs
☑ Member Rewards and Preferred Pricing on Supplements, Retreat
☑ Private 1 on 1 monthly Sessions with Health Steward
☑ Semi-Annual Consult with our doctors FHCP
Re-Evaluation Labs with Analysis Reports
(Additional Fee)
☑ Discounted Private Consults for immediate family members
With the Work Well App by LASO, members have 24/7 virtual access to a nationwide network of primary care, urgent care, and behavioral health providers, all just a call or text away. Unlike health insurance, there are no co-pays, surprise bills, or limits on how often you can use the service.
to receive the healthcare you need!
The Kinetic Health plan was designed to provide health care for individuals and families. For a flat fee of $99 monthly, members receive unlimited nationwide virtual Primary Care, Urgent Care, Behavioral Health, Labs, Pharmacy savings and an expert Care Team to help pre-negotiate medical costs and assist with care coordination. With Kinetic Health, usage is unlimited and there is $0 copay and no additional costs.
24/7 access to Sankofa's proprietary Heal Thyself System with our 7 core educational programs: Heal Thyself, Health Detective, Eat to Love, Building Foundations, Revitalize You, HeartSong, and Holistic Seasonal Cleanse
Begin your Journey with these two powerful courses. Includes how to find and interview healthcare providers including doctors, nutritionists, mental health therapists, and physical therapists and how to read basic blood tests.
You will also learn 21 Ways in 21 Days to create a Happier Healthier You. This course includes a 30 Day access to our online guidance portal with recipes and meal planning.
Member Rewards and Preferred Pricing on Retreats and Jumpstart Programs
Members can receive gift certificates and other prizes by completing "grow-work" assignments and participating in group activities.
Members receive 20% discount on annual renewals, 10% Discount on 30 Day Jumpstart Programs and Retreats.
Discount on Supplements purchased via FullScript
Members receive the following discounts on supplements ordered the Sankofa Dispensary on Fullscript:
Foundations Members - 10%
CHAMP Members - 15%
TOL Members 20%
Monthly Fireside Chats
The world can be soo emotionally and mentally draining. Our members have an opportunity to meet monthly in a small, informal group lead by one of our Soul Shepherds to talk and learn ways to work out their problems. The session leader asks questions about your problems. They also ask about other things in your life, such as family, school, and health. They listen to what it's like for you so they can understand you and help you to better process the challenges of life.
Monthly Body Mastery Sessions
Are you tired of dealing with physical pain? It may seem like a rhetorical question, living with pain or managing it, limits every aspect of our lives. The solution is really closer to being solved than you may have imagined. And the best part is, that you can experience being pain-free for the first time in a long time. In these monthly 15 min "quick reset" sessions with our Certified Postural Alignment Specialist you will learn mini hacks on how to be able to experience being pain free.
Members Only Website with Exclusive content
In addition to recipes, meal plans and other helpful information, you’ll have access to a library of over 140 workshops on a variety of topics, ranging from reversing diabetes, and children's health to natural ways of addressing mental illness.
Monthly Q & A Sessions with Dr. Michelle and Dr Tom
Got Questions?? All questions are welcome, as long as you are not trying to solve your personal health issues or those of family members or friends during the call. Please email your questions to Michelle directly by 5:00 PM ET the business day prior to this session.
Meet with Dr. Michelle online for a group session every other week. Drop in for just a couple of minutes or stay for the entire session. Get your most pressing questions and concerns addressed with the guidance, strategies and resources you need to put your personalized plan into action.
Personal Success Planning and Strategy Session
Your annual plan begins with a planning session, during which you will outline your health objectives and develop a plan of action for health improvement.
Monthly Things You Need to Know Webinars
Live workshops based on important books and topics about health. Open Q&A at the end of each of these sessions which are held monthly.
All are recorded and made available for 4 weeks. Members can submit topic suggestions and/or questions in advance via email.
Digital Guidance System w/ Customized Meal Plans/ Exercise Regimens/ Biometric Tracking
BodySite Health Tracker, Menu Planner & Recipe Guide is an invaluable collection of low-glycemic, allergen-free, whole foods recipes will become your new best friend. Filled with resources to help you maintain and maintain health.
Complete daily menu plans you can follow as is or adjust to your specific preferences and needs. Click link to see some of the Available Plans. You’ll be able to report to Dr. Gamble via text or video chat on a 24/7 basis and get guidance while putting your health plan into action.
Unlimited HIPPA Compliant Text Messaging via Bodysite Guidance Portal
You have 24/7 access to Dr. Michelle. Your information is safe and secure for her to answer your questions and address your individual concerns in a private chat.
Discounted Private Consultations with Dr. Michelle or Dr Tom
50% Discount on consultation services (not including lab costs) to meet with Dr. Gamble online, or on the phone to follow up on your progress, analyze labs/assessments, and get the guidance you need to put your personalized plan into action.
Preferred Pricing on Functional and Specialty Labs
Enjoy the benefit of provider pricing on blood tests and other functional labs.
Weekly Group Coaching Sessions with Health Stewards
During these Village support sessions you will get assistance in actually implementing and continuously modifying your personal health program to address your specific needs.
Many people have an idea of some things to do. The challenge becomes HOW to implement information and strategies effectively and how to adapt based on how YOUR systems respond.
More importantly, as a village - we learn how to problem solve and troubleshoot real life challenges. We also learn how to support each other and provide resources and tools to further our improvements in the health of our body, mind, heart, and soul.
Annual Comprehensive Disease Risk Assessment Report (CDRA)
Each year, you are invited to complete a comprehensive disease risk survey through our propriety computerized system. You will get your “Chronic Disease Temperature,” which is a single value that best explains your chronic state of health in your personal report of at least 10 pages that will outline imbalances found and a 3-point plan of actions specifically designed for you.
Foundational Case Review with Baseline Labs
We will run your health and medical history and blood test results through a computerized system and you’ll get a comprehensive report of at least 50 pages that will outline imbalances found and key organ, glands, and nutrient approaches to restore balance. More importantly, we will provide you with a 3-point plan of action specifically designed for you.
Comprehensive Case Review with Baseline Labs
In addition to the services provided in the Foundational Case Review, we will conduct an in-depth exploration of your past personal health journey during the 2hr Sankofa Discovery Session. This will allow us to determine mental, emotional, spiritual patterns of dis-ease that sabotage your overall health. We will then provide you with a holistic 7 point plan of action specifically designed for your body, mind, heart, and soul.
Re-Evaluation Labs with Analysis Reports
Many people get preliminary lab testing done to determine their baseline status.
Sankofa does not stop there.
We conduct follow-up re-evaluations to find out the degree to which your wellness program is working and to make the necessary adjustments as time passes.
Private 1 on 1 Sessions with
Dr. Michelle or Dr Tom
Your annual plan begins with a planning session, during which you will outline your health objectives and develop a plan of action for health improvement. This can be done via telephone or in person.
Follow-up appointments will help to keep you on track and making progress toward your goals. Additionally, you will have unlimited access to messaging for support via our app/online HIPPA compliant portal.