SANKOFA
"Go Back and Fetch It"
SANKOFA
"Go Back and Fetch It"
Sankofa
Holistic Seasonal Cleanse
What SEASON are you in?
Experiencing Signs of the Time?
Time for a Change?
Preparing for a Significant Life
Change - Job, Marriage, Children?
Are You Suffering From:
Want to Get Rid of the Old, Sick Sluggishness,
and Feel the Rebirth of the Energetic Youthful You?
Time for a Holistic Transformation!
~ Register for our FREE ~
SEASONAL CLEANSING Educational Email Series
Learn the How, Who, What, Where, When, & Why
of Seasonal Cleansing for the Body, Mind, Heart & Spirit!
30 Day Overview
Days 1-2: Pre-Cleanse - Lay the foundations by being trained to use the various online platforms with ease. Gather food, and other necessary supplies. Also, create the strategies to be successful with your upcoming cleansing adventure.
Week 1: Renewal of the Mind and The Spirit - Engage in daily interactive sessions to examine our current thought patters and how they may be blocking our innate ability to heal. With affirmations based upon the "Fruits of the Spirit" gain a deeper understanding of how to create positive outcomes in your life.
Week 2: Rejuvenate the Heart and Soul - Through daily meditations integrating aromatherapy, color therapy, healing harmonics and detailed instruction in breathing techniques you will learn how to release yourself from emotional anchors that impede the healing process.
Week 3: Cleansing and Detoxifying the Body Temple - Effectively and efficiently clear away toxins from the major organs and systems o1 Columnf the body and feel great while doing so.Week 4: Transition - One of the most often overlooked aspects of a cleanse is - what to do after. Learn how to safely transition into a sustainable daily routine to continue your healing journey.
Days 1-2: Pre-Cleanse - Lay the foundations by being trained to use the various online platforms with ease. Gather food, and other necessary supplies. Also, create the strategies to be successful with your upcoming cleansing adventure.
Week 1: Renewal of the Mind and The Spirit - Engage in daily interactive sessions to examine our current thought patters and how they may be blocking our innate ability to heal. With affirmations based upon the "Fruits of the Spirit" gain a deeper understanding of how to create positive outcomes in your life.
Week 2: Rejuvenate the Heart and Soul - Through daily meditations integrating aromatherapy, color therapy, healing harmonics and detailed instruction in breathing techniques you will learn how to release yourself from emotional anchors that impede the healing process.
Week 3: Cleansing and Detoxifying the Body Temple - Effectively and efficiently clear away toxins from the major organs and systems o1 Columnf the body and feel great while doing so.Week 4: Transition - One of the most often overlooked aspects of a cleanse is - what to do after. Learn how to safely transition into a sustainable daily routine to continue your healing journey.
This 30 Day Transformation Program Includes
____
During this 30 Day journey, you will be provided with simple, practical tools and techniques to reduce your stress, increase your vitality and improve your health and well-being. This focused and practical program combines personal and group coaching and a detailed practice plan to meet your personal objectives. We will journey along the path that will enable us to attain and maintain mental and emotional wellness.
Key Components of the Revitalize You Journey Include:
• 5 LIVE Entrainment Workshops or Private sessions
• 24/7 Online Student Support Portal
• Cleansing and Restore Kit
• Lifetime Course access
• 30 Day Access to Virtual Office Hours with Dr Gamble
• Comprehensive, Integrated Natural Approach
• Experienced Health and Wellness Professional
• Practical, Easy to Apply, Relevant Information
• Customized Workbook
• Optional Continued Support and Resources
During this 30 Day journey, you will be provided with simple, practical tools and techniques to reduce your stress, increase your vitality and improve your health and well-being. This focused and practical program combines personal and group coaching and a detailed practice plan to meet your personal objectives. We will journey along the path that will enable us to attain and maintain mental and emotional wellness.
Key Components of the Revitalize You Journey Include:
• 5 LIVE Entrainment Workshops or Private sessions
• 24/7 Online Student Support Portal
• Cleansing and Restore Kit
• Lifetime Course access
• 30 Day Access to Bi-Weekly Group Sessions
• 30 Day Access to Virtual Office Hours with Dr Gamble
• Comprehensive, Integrated Natural Approach
• Experienced Health and Wellness Professional
• Practical, Easy to Apply, Relevant Information
• Customized Workbook
• Optional Continued Support and Resources
CLEANSE AND
RESTORE KIT
30-supply of the foundational nutritional supplements you need to build your body's reserve energy and safely and effectively support your cleansing process.
ONLINE
CLEANSE COURSE
Lifetime access to Sankofa's Holistic Seasonal Cleanse Course. Packed with over 30 educational videos, worksheets, resource links and instructional guides to help you for years to come.
ONLINE
SUPPORT PORTAL
Health Tracker, Menu Planner & Recipe Guide is filled with resources to help you in your cleanse. You’ll be able to report to Dr. Gamble via text on a 24/7 basis and get guidance
WEEKLY COACHING SESSION
During these support sessions you will get assistance in actually implementing and continuously modifying your personal cleansing program to address your specific needs.