We believe that sometimes in life you just need a Jumpstart to get started on the path toward optimal health & wellness.

Sankofa offers the following 7 Transformation Themes, each with a unique Healing Focus.


1.HEAL THYSELF, 2.SEASONAL CLEANSE, 3.EAT TO LIVE, 4.REVITALIZE YOU, 5.HEART SONG,

6.HEARTFUL INTELLIGENCE, 7.ENDLESS LOVE

1. HEAL THYSELF

This individualized theme consists of three basic focuses to guide you on the path of wellness: detoxification, rejuvenation, and maintenance of a personalized health promoting, modified lifestyle.

2. SEASONAL CLEANSE

Our 21 Day Program to Renew the Mind & Spirit, Rejuvenate the Heart & Soul,

and Cleanse & Detoxify the Body Temple.

3. EAT TO LIVE

Keto, Paleo, Vegan, Vegetarian! Confused about what to eat? Break away from the traps of Food Religions and Diet Dogmas.

Find out how to determine just the right foods that YOUR body needs. After all, one man's food can be another man's Poison.

4. REVITALIZE YOU

In today's western society, we tend to think of health and wellness in purely physical terms. In reality however, the evolution of disease and thus the key to true healing begins with the emotional, mental and spiritual aspects of a person.


This program enables the participant to build resilience by incorporating the healing practices, strategies, and tools of Heart Math.

5. HEARTSONG

We will journey together through the Fruit of the Spirit: Humility, Gentleness, Joy, Goodness, Temperance, Love, Patience, Faith, and Peace.


We will learn how to release emotional, mental and spiritual anchors that prevent us from actualizing the deep sense of healing we seek. We will discover the path enables us to attain and maintain mental and emotional wellness.

6. HEARTFUL INTELLIGENCE

Is your child diagnosed with autism, ADD, ADHD, and/or Mood disorders?


During this retreat we will explore the root causes of challenges you are currently facing with your child's difficulties to self-regulate. Caregivers will be taught the 5 Heart Hacks to build their own resilience and assist their child to heal holistically.

7. ENDLESS LOVE

Are you ready to have a more vibrant and passionate love life filled with deeper intimacy between you and your beloved? ​

During this program, we will address many facets of intimacy. We will touch on topics ranging from the anatomy of pleasure to safe sex practices - mental, emotional, physical. Whether you’re starting a new relationship or want to deepen an existing one, this program can help.

SCHEDULE YOUR FREE DISCOVERY SESSION

to help determine the best program and pathway for you!

SCHEDULE YOUR FREE DISCOVERY SESSION

to help determine the best program and pathway for you!

COMPLIMENTARY HEALTH NEWSLETTER

When you sign up for our newsletter, you will be exposed to an entirely new way of looking at your health. Each newsletter provides strategies that will empower you to create your ideal life.​​

Once you sign up for our newsletter, you will begin receiving a newsletter from our office every other week.

FREE HEAL THYSELF Mini COURSE

When you register for the course, you will receive training videos on Why People Don't Heal and how YOU can.

You will also receive our Special Report on Integrative Natural Health C.A.R.E. and our e-book Blood Nutrition: Using the Secrets in Your Lab work to Customize your Nutrition Plan.

Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Michelle Gamble and her associates. Dr. Gamble encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Dr. Gamble does not practice conventional medicine. More specifically, she does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Gamble does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.

Disclaimer: The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Michelle Gamble and her associates. Dr. Gamble encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Dr. Gamble does not practice conventional medicine. More specifically, she does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Gamble does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.